Private Svaroopa Yoga Therapy Sessions

THE HEALING POWER OF YOGA IS MULTI-DIMESIONAL, TAKING PLACE FROM THE INSIDE OUT

Private Svaroopa Yoga Sessions generate an experience of relaxation, healing, and deep inner peace.  With one-on-one attention from the therapist and customized adjustments to optimize the effects of each pose, you can make rapid progress in releasing muscular tension and accessing deeper levels of awareness. 

 

 

 

 

 

 

 

Private Yoga Instruction can....

*introduce you to yoga

*help you develop a personalized home practice

*deepen your practice

*assist you with more personal attention and adjustments

Private yoga session descriptions
Benefis of private yoga
Our rates

Individually designed in consultation with each client, each Private Svaroopa Yoga Therapy Session can create changes in the body equal to 4 to 6 group classes and combined with regular practice will open up tense areas much more quickly. See below the descriptions for the choice of therapies used to create your personalized sessions.

Benefits of Private Yoga Therapy Sessions

Clients experience:

  • Release of Spinal Tension Affecting the Whole Body
  • Improved Spinal Alignment
  • Stress Relief
  • Restored Energy
  • Rejuvenation of the Body

Svaroopa Yoga TherapyTechniquesEmbodyment TM
This is a hands on healing modality in which the therapist's touch and awareness facilitate your own innate healing energy (consciousness). The therapist supports the clients lower back in the areas where the muscles are the tightest in order to stimulate the body’s ability to heal itself. Embodyment therapy is an expression of Svaroopa Yoga incorporating the primary principles of beginning at the tailbone and that opening your body also opens up consciousness.  With the release of deep core tensions the effects radiate throughout your entire body and mind. (as these effects take place, tensions in other muscles and tissues begin to release, emotional and mental stresses ease).

Svaroopa Yoga Therapy TM
Svaroopa Yoga Therapy may combine Embodyment and yoga into a personalized plan.  To create more specific releases of tension in the client's body particular poses are chosen and specialized adjustments are utilized by the therapist.

Our Rates:

Regular session (about 1 to 1 1/4 hr.) $75
Package discount

: 3 sessions for $ 210,

6 sessions for $420,

or 12 sessions for $ 840

Extended session (about 1 1/2 hr.) $85
Package discount: 3 sessions for $240, 6 sessions for $480, or 12 sessions for $960

  • Increased Circulation
  • Improved Immune System
  • Alleviation of Chronic Tensions
  • Profound Relaxation
  • A Freeing from Stress & Anxiety
  • Living without Pain
  • A discovery of Inner Strength &  Serenity
  • Healing, Physically, Emotionally, & Spiritually
  • Expanded Awareness

In addition to the above, specific ailments that can be alleviated with Yoga Therapy include:

  • Anxiety
  • Arthritus
  • Asthma & Allergies
  • Back Problems
  • Carpal Tunnel Syndrome
  • Chronic Aches & Pains
  • Depression
  • Fatique
  • Fibromyalgia
  • Headaches & Migranes
  • Insomnia
  • Muscle Strains & Tensions
  • Pinched Nerves
  • Sciatica
  • Stress
  • Surgical Recovery

 

 

 

         



 

 

 


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