Samve Regular Classes & Schedules

Samve Svaroopa Yoga July/AugustClass Schedule

Monday	12:00 -1:30 p.m. All 5 weeks *Yoga Therapy Class w/appointment ________________________________ 5:30 p.m. - 7:15 p.m. ? 8/31 Svaroopa® Bliss
Tuesday
Wednesday	4:30 p.m. - 6:15 p.m. Svaroopa®Deeper/Continuing
Thursday	10:45 a.m.- 12:10 All 4 weeks *Yoga Therapy Class w/appoitment
Friday	Privates Sessions available each day by appointment
Saturday **	10:30 a.m. - 12:15 p.m. July 3.10.17.24 ONLY AUgust 21 ONLY

Reistration with minimum number of students for each month

In each session we foucs on poses that reliably open the entire

body/mind by releasing spinal tension ("core openig - spinal decompression") with special attention on specific areas,

* Semi-Private Svaroopa Yoga Therapy Class

Share a Svaroopa yoga therapy session for deeper affects, plus more attention for your specific needs and tension patterns.

cost ($45 registered, $50 drop-in, $30 for a make-up class)

Please make a reservation for these sessions, some prerequisties apply

** These Saturday classes are $ 7 for New Students first time

Feldenkrais Class "Awareness Through Movement Lessons"

Please contact us if you are interested in Feldenkrais classes

taught by Shivanijane Miller 3 week series $40, drop-in $15

Monthly class registration requested.

Drop ins welcome with space available.

The next month's schedule is determined with

a minimum of 6 pre-registered students for each class.

2 weeks advance registration is suggested.

Please contact us if you are interested in these and/or other class days and times.

Class Fees

$15 First class drop-in, any time.

$21 Regular drop-in anytime with space available.

$38 2 classes per month

$71 per calendar month (4-5 classes depending on the month)

$134 2 classes per week in calendar month (8-9 classes)

further discount with registration of 3 consectutive months

All regular policies apply for group classes. Please check to confirm current monthly class schedule

Samve classes are held in a lovely, peaceful, intimate setting

We focus on opening the spine in every class in a unique way, employing a specialized Svaroopa apporoach to all the familiar poses of yoga. In the Monday night Bliss class we focus on Bliss, practicing only poses that give a reliable spinal release. Below is a link that describes the montly themes for the continuing/deeper classes.

Svaroopa® yoga Monthly

Class Themes

Svaroopa Pose Themes

Svaroopa® Yoga Classes

Svaroopa® (Your True Form or Nature). The essence of your being that is Truth, Consciousness, and Bliss. Yoga-Svaroopa style uses awareness, poses and breath to release the tension in muscles around the spine. As the spine opens, the effects radiate throughout the entire body and the mind. We practice the yoga poses with precise alignment and a gentle approach, awith a focus on blissful relaxation in stillness and in motion. In each Svaroopa® yoga class and therapy session, you have the opportunity to go more fully into the true experience of yoga, as you move into deeper levels of awareness and joy and become established in the awareness of the Self.